What makes us, Dublin’s most passionate personal trainers, different?

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Precision Performance specialises in male and female fat loss and hypertrophy. It is our desire to provide you with the highest level of coaching and guidance both inside and outside of the gym in order to make your new lifestyle, enjoyable, yet sustainable. We are big on education so whilst working with us you can expect to achieve results you never though was possible, but also learn the ins and outs of why you are doing what you are in order to have a better understanding of training and nutrition. Unlike most trainers we look into every aspect of your life and tailor the approach towards your lifestyle and goals to make sure you get the most out of your muscle building and fat-loss efforts. There is so much more to training then just turning up to the gym a few days out of the week. Stress, hormones, sleep, blood work along with a host of other factors are all areas that we look into in order to improve your quality of life. Our continuous strive to acquire extra knowledge in regards to training and nutrition has complemented each and every one of our clients.

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Testimonials

READ WHAT OUR CLIENTS HAD TO SAY ABOUT THEIR EXPERIENCE WORKING ALONGSIDE PRECISION PERFORMANCE!
Testimonial by Emer
As a working mom of 2, I honestly believed I had no time for the gym. Working with Ben didn’t just teach me to train and eat well, but also to manage my time & techniques to aid better sleep in order to get the best from each day. Once I started training with Ben, I began to feel better & have more motivation.
Emer
- Client
Testimonial by Conan
Ben is a brilliant coach who has taken me under his wing. He has dramatically helped me expand my knowledge and given me key pieces of information about the industry. His training and nutrition coaching is extremely detailed. It is great to be coached by someone who continually pushes you forward and shares the same mindset.
Conan
- Client
Testimonial by Niamh
As a busy, working mum of two, I thought I couldn’t fit anything else into my life. Despite this, I made the effort to make my training fit. I’m currently down over one and a half stone in weight, my physique has changed. I’m stronger, fitter, happier and healthier!
Niamh
- Client
Testimonial by Daniel
Ben is very knowledgeable in a lot of different areas and he has helped me gain insight into lots of new training & nutrition methods. I always enjoy training with Ben and already know I’ll be a client for a long time. Highly recommended.
Daniel
- Client
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Latest Blog Posts

KNOWLEDGE IS THE KEY TO CONFIDENCE!

PRECISION PERFORMANCE – THE 8 STEP FORMULA

HOW OUR CLIENTS LOSE THEIR FIRST 14LB!

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