Ben is very knowledgeable in a lot of different areas and he has helped me gain insight into lots of new training & nutrition methods. I always enjoy training with Ben and already know I’ll be a client for a long time.
As a busy, working mum of two, I thought I couldn’t fit anything else into my life. Despite this, I made the effort to make my training fit. I’m currently down over one and a half stone in weight, my physique has changed. I’m stronger, fitter, happier and healthier!
Ben has been an amazing trainer with such personal attention to detail and a wealth of knowledge, from my food plan to supplement advice, looking at all aspects of my day to day life including steps, water intake, stress and sleep, all of which have greatly improved.
With Ben’s guidance and expertise, I feel anything is possible and will continue to recommend Precision performance to anyone who wants to start or continue their fitness journey.
Top class trainer!
When I started with Ben I was a skinny lad lacking in confidence weighing in at just under 9 stone. Now I’m just shy off 11 stone with a massive passion for all things fitness, gym & lifting related!
As a working mom of 2, I honestly believed I had no time for the gym. Working with Ben didn’t just teach me to train and eat well, but also to manage my time & techniques to aid better sleep in order to get the best from each day. Once I started training with Ben, I began to feel better & have more motivation. When the results started showing on the scales & in my measurements this was even better!
I have always struggled with weight gain over the years having success with various slimming clubs, but the weight would creep back on every time. With Ben’s guidance & diet plan I have found it much easier to keep weight off.
I would highly recommend Ben Kennedy & Precision Performance.
After coming off the back of a shoulder injury, I decided to ask Ben to help me get back into shape as I wanted to improve my body composition. I have seen great improvements both in terms of my performance and body composition.
Ben was always there to reply to me about any questions via email or WhatsApp immediately and was blown away by how quick and informative his responses were with regards to training and nutrition.
I can’t wait to continue working with Ben in the future to put on more lean mass and improve my body composition.
Ben is a brilliant coach who has taken me under his wing in mentoring me throughout my collage year. He has dramatically helped me expand my knowledge and given me key pieces of information about the industry. His training and nutrition coaching is extremely detailed.
It is great to be coached by someone who continually pushes you forward and shares the same mindset.